Pedal backwards to March 2020 when I awoke at 250 lbs (5’6″) and decided that I was going to lose weight. Fast forward to December 2021 and I had lost the weight through a strict cardio daily cardio routine and improved nutrition, however I was not strong, not flexible and had poor stability. I was thin but not truly healthy.

Coach Laura and I had been connected on MMR and we’d been following each other. I had been and I still am intrigued with her beauty, intelligence, altruistic personality and level of fitness.  I liked her style and her large gym shoe collection too. I joined BeachBody in December of 2021. It was a Christmas gift I bought for myself with some nudging from Coach Laura. I was determined to get strong and fit. Coach Laura made some program recommendations that she thought I might like. I didn’t like them. I loved them and the results started happening. I began to feel strength, agility, endurance, mobility, grace and see muscle forming.  Coach Laura was and still is always there to encourage me and coach me as well as so many other people. I am grateful to have her in my life. She inspires me in so many ways. Today I am a strong, confident, fit and beautiful woman turning 50 in February of 2023. While it took me to make the decisions to better my quality of life, Coach Laura encourages, supports, challenges and inspires me to continue on that journey to forever fitness.

Yay Coach!

Kathy C.

Coach Laura is the best! She has balanced the art of tough love, support, care, and zero sugar coating. Coach Laura is very accessible and solution-oriented (but never a “Monday Morning QB”). Some trainers/coaches operate under the premise: do what I say, not what I do – expecting you to do the workouts and prioritize nutrition, but don’t take their own advice. This is not Coach Laura. You won’t find anyone who works harder than her (this rockstar travels most of the year, and brings suitcases of healthy prepped meals from home — what?! — and works out from a hotel room if she has no access to a fitness center) — and when you ask her how she finds the time and energy to balance her corporate job, coaching responsibilities, and personal life (and you will ask… because you’ll wonder how this energizer bunny does it all!), she’ll tell you “when you genuinely care about people and their health, it just fits in.”

Chrystine D.

Since I have had Laura as my coach, she has been inspirational, motivational, and made herself available when I have questions about workouts or nutrition. She is knowledgeable and cares abouit anyone she is in contact with. Coach Laura is the best!

Mike L.
New York

I am so thankful for the day Laura’s posts showed up on my BOD feed. I was instantly drawn to her beautiful smile, great workout outfits, and dazzling hair . . . and what I discovered when I had a closer look was a person invested in helping those around her. Her positive outlook and feedback with everyone she is connected to was so inspiring. I knew she was the coach for me! She lifts me when I am down and encourages me in my victories. I am so grateful to have her with me on this journey towards better health and fitness!

Janice P.
British Columbia, Canada

I have been on Coach Laura’s team for 3 years now. She originally caught my attention through Vitality where I saw her daily posts of the hard work put in and the steady improvements to her body. She has always made herself available to work with me when I have questions or need help whether it’s through chat or a phone call. If you want a coach that inspires through hard work and is always there to help you better yourself Laura is the one for you.

Brian R.

Achieve Your Goals

For more information, reach out – I’d love to hear from you!