I’m sure you’ve heard that before. Maybe you saw it on a sign in the produce section of your grocery store. Maybe at a doctor’s office or at the gym. Inspiring for sure, especially if your goal is to eat “better.” Where you may be stuck is HOW do I eat the rainbow. Like, how much of the greens do I need? When I choose a red, am I choosing a fruit or a vegetable. How do I find a yellow? If these questions are holding you back from eating healthy, you’re in the right place. This is where you begin. Just by being here and reading this post, you started. Congratulations, you just took step one! Step two is to send me a message – right NOW – while your motivation is HIGH. I’ll reply and send you a FREE meal plan. Step three will be in your hands.
This is your journey, but you are not alone 💛