If you could see inside my head…
💬 I know better, why is this so hard?
💬 Okay I’ll do better on my next meal.
💬 Ugh, I can control so many other things in my life, why can’t I control this?

It’s a daily battle between what I want most and what I want now. Especially this time of year 🍰🍫🍪🥧🍸🍻

Leading others through the nutrition maze helps keep me on course too. When you make life about others, it gives back to your own life.

Can I help you? I’d love to help you 🤗